Excess Exercise ‘Hurts the Heart’ and Cause Dangerous Long-Term Harm, Say Scientists

Extreme exercise such as marathons may permanently damage the heart and trigger rhythm abnormalities, warn researchers.

They say the safe ‘upper limit’ for heart health is a maximum of an hour a day – after which there is little benefit to the individual.

Shocking Hidden Video: America’s Voting System Is a Complete Farce by Mac Slavo

James O’Keefe, who was single handedly responsible for freezing millions of dollars of wasted government funds to the ACORN association of community organizations due to fraudulent and criminal practices, now demonstrates why it’s patently impossible for the United States to have a legitimate election.

Introducing MORE: ACORN Reborn in Missouri (w/ VIDEO)

In 2009, James O’ Keefe and Hannah Giles released an undercover video investigation showing ACORN (The Association of Community Organizations for Reform Now) employees giving the ‘couple’, dressed as a pimp and prostitute, guidance on tax evasion, child prostitution and human smuggling. The result: the Census Bureau immediately cut its ties– as they were scheduled to help conduct the 2010 Census– and Congress cut funding from the Housing and Urban Development Department. Ultimately, they were forced to shut down.

Many speculated ACORN would simply start up other organizations and conduct the same business under different names. Now, in Missouri, MORE ( Missourians Organizing for Reform and Empowerment) is one such group.

Reboot Congress has the scoop:

MORE (Missourians Organizing for Reform and Empowerment) and other leftists held meetings in 2010 to plan their strategy for squatting on properties in the St. Louis area. The video above introduces some of their leaders. A future video will outline MORE’s longterm strategy to acquire residential property through extralegal means like squatting.

Take a look at this video for proof:

(Excerpt) Read more at blog.eyeblast.tv …

via Introducing MORE: ACORN Reborn in Missouri (w/ VIDEO).

Video released by conservative activist claims to show undercover footage at NJEA conference

Conservative activist James O’Keefe has released a video — titled “Teachers unions gone wild” — claiming to show undercover footage from a New Jersey Education Association leadership conference at the East Brunswick Hilton hotel.The video shows people identified as teachers playing arcade games on “their dime,” chanting about kicking Gov. Chris Christie “in the toolbox,” and talking about how hard it is to fire a tenured teacher.

NJEA spokesman Steve Baker said O’Keefe is “completely and utterly discredited.”"It’s James O’Keefe and that’s all you need to know,” Baker said, citing O’Keefe’s legal troubles in the past.”I’m sure he sent people into the conference,” Baker said, but added O’Keefe dubbed the video and audio afterward.O’Keefe told the Asbury Park Press he used “citizen journalists” to record conversations with teachers. The citizen journalists also played acting roles, according to APP.com.”He admits that he uses actors to supply some of the lines,” Baker said.O’Keefe pleaded guilty in May to misdemeanor charges after entering the offices of Louisiana Sen. Mary Landrieu while posing as telephone repairmen.

The 26-year-old grew up in Bergen County and attended Rutgers University.

Excerpt